Manu Abreu v5:00/3:34r...3 row
18,668
Meters
1:25:00.0
Time
2:16.5
Pace
1093
Calories
143
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 18,802 |
| Overall Time | 1:31:54.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1590 |
| Drag Factor | 105 |
February 14, 2022 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25:00.0 | 18,668 | 2:16.5 | 137 | 772 | 18 | 143 | |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | ||
| r: 3:34 | 17 | ||||||
| 40:00.0 | 8,767 | 2:16.8 | 136 | 769 | 18 | 133 | |
| r: 3:20 | 117 | ||||||
| 40:00.0 | 8,817 | 2:16.1 | 139 | 777 | 19 | 153 | |
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.