Manu Abreu 1x9:00/3:00r row
2,123
Meters
9:00.0
Time
2:07.1
Pace
132
Calories
155
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,450 |
| Overall Time | 12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 105 |
January 28, 2022 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,123 | 2:07.1 | 170 | 885 | 20 | 155 |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 885 | 20 | 155 |
| r327 |
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Workout Graph
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