Manu Abreu 4:33 row
503
Meters
4:33.2
Time
4:31.5
Pace
27
Calories
94
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 103 |
January 28, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 503 | 4:31.5 | 17 | 360 | 16 | 94 |
| 4:33.2 | 504 | 4:31.0 | 18 | 360 | 16 | 94 |
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Workout Graph
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