Manu Abreu 48:00 row
11,142
Meters
48:00.0
Time
2:09.2
Pace
684
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 104 |
January 19, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,142 | 2:09.2 | 162 | 857 | 21 | 156 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 21 | 156 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 21 | 149 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 21 | 154 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 166 |
| 48:00.0 | 1,887 | 2:07.1 | 170 | 885 | 24 | 155 |
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Workout Graph
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