Manu Abreu 36:00 row
8,556
Meters
36:00.0
Time
2:06.2
Pace
535
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 105 |
January 14, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,556 | 2:06.2 | 174 | 898 | 23 | 156 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 22 | 140 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 22 | 143 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 23 | 147 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 23 | 149 |
| 15:00.0 | 708 | 2:07.1 | 170 | 886 | 23 | 156 |
| 18:00.0 | 708 | 2:07.1 | 170 | 886 | 23 | 158 |
| 21:00.0 | 718 | 2:05.3 | 178 | 911 | 24 | 161 |
| 24:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 163 |
| 27:00.0 | 740 | 2:01.6 | 195 | 969 | 26 | 167 |
| 30:00.0 | 737 | 2:02.1 | 192 | 961 | 26 | 167 |
| 33:00.0 | 720 | 2:05.0 | 179 | 916 | 26 | 165 |
| 36:00.0 | 716 | 2:05.6 | 176 | 906 | 25 | 164 |
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Workout Graph
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