Manu Abreu 7:37 row
1,011
Meters
7:37.2
Time
3:46.1
Pace
51
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 103 |
January 07, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,011 | 3:46.1 | 30 | 404 | 18 | 103 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 18 | 102 |
| 7:37.2 | 400 | 3:16.5 | 46 | 458 | 18 | 105 |
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Workout Graph
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