Manu Abreu v10:00/1:51r...6 row
14,245
Meters
1:00:00.0
Time
2:06.3
Pace
894
Calories
151
Heart Rate
| Rest Distance | 1,898 |
|---|---|
| Rest Time | 14:57.0 |
| Overall Distance | 16,143 |
| Overall Time | 1:14:57.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1583 |
| Drag Factor | 105 |
January 03, 2022 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,245 | 2:06.3 | 173 | 897 | 22 | 151 | |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 23 | 151 | |
| r: 1:51 | 169 | ||||||
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 21 | 152 | |
| r: 1:30 | 181 | ||||||
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 | 151 | |
| r: 1:59 | 261 | ||||||
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | 153 | |
| r: 1:27 | 112 | ||||||
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 22 | 150 | |
| r: 1:31 | 135 | ||||||
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | 152 | |
| r: 6:39 | 1,040 | ||||||
| r1,898 |
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Workout Graph
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