Manu Abreu v30:00/2:00r...2 row
11,269
Meters
50:00.0
Time
2:13.1
Pace
675
Calories
| Rest Distance | 1,962 |
|---|---|
| Rest Time | 11:55.0 |
| Overall Distance | 13,231 |
| Overall Time | 1:01:55.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 105 |
November 07, 2021 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,269 | 2:13.1 | 148 | 810 | 20 | |
| 30:00.0 | 6,768 | 2:12.9 | 149 | 812 | 20 | |
| r: 2:00 | 16 | |||||
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 20 | |
| r: 9:55 | 1,946 | |||||
| r1,962 |
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Workout Graph
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