Manu Abreu 16:31 row
3,517
Meters
16:31.8
Time
2:21.0
Pace
201
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 107 |
November 16, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.8 | 3,517 | 2:21.0 | 125 | 729 | 20 | 125 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 132 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 134 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 131 |
| 16:31.8 | 248 | 3:05.0 | 55 | 489 | 19 | 106 |
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Workout Graph
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