Manu Abreu 14:21 row
3,008
Meters
14:21.2
Time
2:23.1
Pace
169
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 105 |
November 27, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,008 | 2:23.1 | 119 | 710 | 21 | 115 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 128 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 109 |
| 14:21.2 | 838 | 2:35.8 | 92 | 618 | 22 | 109 |
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Workout Graph
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