Manu Abreu 1500m row
1,500
Meters
5:29.8
Time
1:49.9
Pace
105
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 173 |
| Drag Factor | 106 |
November 28, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1206 | 31 | 156 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 30 | 142 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 30 | 154 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 32 | 157 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 31 | 156 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 31 | 159 |
| 0:43.8 | 1,200 | 1:49.5 | 267 | 1217 | 32 | 161 |
| 0:43.5 | 1,400 | 1:48.7 | 272 | 1236 | 34 | 162 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 33 | 162 |
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Workout Graph
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