Manu Abreu 8000m row
8,000
Meters
35:21.9
Time
2:12.6
Pace
479
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 107 |
November 29, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.9 | 8,000 | 2:12.6 | 150 | 816 | 20 | 133 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 20 | 127 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 20 | 132 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 20 | 135 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 20 | 139 |
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Workout Graph
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