Manu Abreu 54:36 row
12,011
Meters
54:36.7
Time
2:16.4
Pace
701
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1111 |
| Drag Factor | 105 |
December 01, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.7 | 12,011 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 54:36.7 | 969 | 2:22.7 | 120 | 713 | 18 |
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Workout Graph
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