Manu Abreu v27:00/3:43r...1 row
12,238
Meters
54:00.0
Time
2:12.3
Pace
737
Calories
133
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 3:43.0 |
| Overall Distance | 12,840 |
| Overall Time | 57:43.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 106 |
December 27, 2021 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,238 | 2:12.3 | 151 | 819 | 18 | 133 | |
| 27:00.0 | 6,106 | 2:12.6 | 150 | 815 | 18 | 133 | |
| r: 3:43 | 602 | ||||||
| r602 |
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Workout Graph
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