Manu Abreu 15:30 row
3,124
Meters
15:30.2
Time
2:28.8
Pace
173
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 142 |
August 17, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.2 | 3,124 | 2:28.8 | 106 | 665 | 20 | 114 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 114 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 133 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 116 |
| 15:30.2 | 58 | 4:20.3 | 20 | 368 | 18 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.