Manu Abreu v40:00/2:00r...2 row
13,896
Meters
1:03:00.0
Time
2:16.0
Pace
819
Calories
144
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,140 |
| Overall Time | 1:07:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 107 |
August 26, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 13,896 | 2:16.0 | 139 | 778 | 19 | 144 | |
| 40:00.0 | 8,828 | 2:15.9 | 139 | 779 | 19 | 136 | |
| r: 2:00 | 7 | ||||||
| 23:00.0 | 5,067 | 2:16.1 | 139 | 777 | 20 | 153 | |
| r: 2:00 | 237 | ||||||
| r244 |
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Workout Graph
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