Manu Abreu 15:03 row
3,247
Meters
15:03.3
Time
2:19.0
Pace
187
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 109 |
August 27, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,247 | 2:19.0 | 130 | 747 | 20 | 114 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 111 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 136 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 111 |
| 15:03.3 | 5 | 5:30.0 | 10 | 333 | 99 |
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Workout Graph
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