Manu Abreu 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
278
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 105 |
August 30, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 23 | 149 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 155 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 141 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 146 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 157 |
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Workout Graph
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