Manu Abreu 48:00 row
11,579
Meters
48:00.0
Time
2:04.3
Pace
737
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 105 |
September 28, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,579 | 2:04.3 | 182 | 926 | 23 | 153 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 21 | 130 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 21 | 135 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 21 | 140 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 22 | 145 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 23 | 152 |
| 24:00.0 | 962 | 2:04.7 | 180 | 920 | 23 | 155 |
| 28:00.0 | 968 | 2:03.9 | 184 | 932 | 24 | 158 |
| 32:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 160 |
| 36:00.0 | 977 | 2:02.8 | 189 | 950 | 25 | 163 |
| 40:00.0 | 987 | 2:01.5 | 195 | 970 | 26 | 166 |
| 44:00.0 | 993 | 2:00.8 | 198 | 982 | 26 | 169 |
| 48:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 29 | 169 |
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Workout Graph
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