Manu Abreu 11:00 row
2,022
Meters
11:00.6
Time
2:43.3
Pace
106
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 105 |
September 28, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,022 | 2:43.3 | 80 | 576 | 19 | 130 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 130 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 132 |
| 11:00.6 | 194 | 2:36.1 | 92 | 616 | 18 | 129 |
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Workout Graph
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