Manu Abreu 3x16:00/2:00r row
10,928
Meters
48:00.0
Time
2:11.7
Pace
660
Calories
153
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,964 |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 106 |
September 30, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,928 | 2:11.7 | 153 | 826 | 19 | 153 |
| 16:00.0 | 3,698 | 2:09.7 | 160 | 850 | 19 | 156 |
| 16:00.0 | 3,626 | 2:12.3 | 151 | 819 | 19 | 151 |
| 16:00.0 | 3,605 | 2:13.1 | 148 | 810 | 20 | 153 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.