Manu Abreu 54:00 row
12,960
Meters
54:00.0
Time
2:05.0
Pace
821
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1307 |
| Drag Factor | 105 |
October 04, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,960 | 2:05.0 | 179 | 916 | 23 | 153 |
| 4:30.0 | 1,054 | 2:08.0 | 167 | 873 | 22 | 131 |
| 9:00.0 | 1,048 | 2:08.8 | 164 | 863 | 22 | 140 |
| 13:30.0 | 1,054 | 2:08.0 | 167 | 873 | 22 | 142 |
| 18:00.0 | 1,061 | 2:07.2 | 170 | 884 | 22 | 150 |
| 22:30.0 | 1,069 | 2:06.2 | 174 | 898 | 23 | 153 |
| 27:00.0 | 1,071 | 2:06.0 | 175 | 901 | 23 | 154 |
| 31:30.0 | 1,078 | 2:05.2 | 178 | 913 | 24 | 157 |
| 36:00.0 | 1,078 | 2:05.2 | 178 | 913 | 24 | 157 |
| 40:30.0 | 1,092 | 2:03.6 | 185 | 937 | 25 | 161 |
| 45:00.0 | 1,098 | 2:02.9 | 188 | 948 | 26 | 163 |
| 49:30.0 | 1,107 | 2:01.9 | 193 | 964 | 26 | 166 |
| 54:00.0 | 1,151 | 1:57.2 | 217 | 1046 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.