Manu Abreu 20:03 row
3,483
Meters
20:03.5
Time
2:52.7
Pace
178
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 105 |
October 04, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,483 | 2:52.7 | 68 | 533 | 18 | 120 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 131 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 121 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 125 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 18 | 117 |
| 20:03.5 | 1 | 29:10.0 | 0 | 300 | 106 |
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Workout Graph
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