Manu Abreu 15:03 row
3,280
Meters
15:03.3
Time
2:17.6
Pace
190
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 105 |
August 10, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,280 | 2:17.6 | 134 | 761 | 19 | 119 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 140 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 109 |
| 15:03.3 | 8 | 3:26.2 | 40 | 437 | 108 |
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Workout Graph
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