Manu Abreu 20:05 row
4,409
Meters
20:05.2
Time
2:16.6
Pace
257
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 105 |
July 26, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,409 | 2:16.6 | 137 | 771 | 19 | 120 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 123 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 130 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 133 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 111 |
| 20:05.2 | 7 | 6:11.4 | 7 | 323 | 103 |
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Workout Graph
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