Manu Abreu v30:00/2:00r...2 row
12,713
Meters
54:00.0
Time
2:07.4
Pace
793
Calories
145
Heart Rate
| Rest Distance | 423 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,136 |
| Overall Time | 58:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 107 |
July 26, 2021 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,713 | 2:07.4 | 169 | 882 | 21 | 145 | |
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 21 | 146 | |
| r: 2:00 | 124 | ||||||
| 24:00.0 | 5,594 | 2:08.7 | 164 | 864 | 21 | 145 | |
| r: 2:00 | 299 | ||||||
| r423 |
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Workout Graph
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