Manu Abreu 10:04 row
1,563
Meters
10:04.5
Time
3:13.3
Pace
79
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 142 |
August 03, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,563 | 3:13.3 | 48 | 466 | 19 | 119 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 18 | 111 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 124 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 123 |
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Workout Graph
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