Manu Abreu 5x10:00/3:00r row
11,610
Meters
50:00.0
Time
2:09.1
Pace
714
Calories
165
Heart Rate
| Rest Distance | 1,840 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,450 |
| Overall Time | 1:05:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 104 |
July 10, 2021 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,610 | 2:09.1 | 162 | 858 | 20 | 165 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 20 | 163 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 20 | 165 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 21 | 166 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | 167 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 21 | 168 |
| r1,840 |
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Workout Graph
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