Manu Abreu 30:00 row
7,149
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 105 |
July 12, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,149 | 2:05.8 | 175 | 903 | 21 | 154 |
| 7:30.0 | 1,780 | 2:06.4 | 173 | 896 | 21 | 143 |
| 15:00.0 | 1,821 | 2:03.5 | 186 | 938 | 22 | 154 |
| 22:30.0 | 1,829 | 2:03.0 | 188 | 947 | 24 | 159 |
| 30:00.0 | 1,720 | 2:10.8 | 156 | 838 | 20 | 162 |
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Workout Graph
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