Manu Abreu 15:04 row
3,021
Meters
15:04.0
Time
2:29.6
Pace
166
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 129 |
July 13, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,021 | 2:29.6 | 104 | 659 | 20 | 112 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 120 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 132 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 100 |
| 15:04.0 | 7 | 4:45.7 | 15 | 351 | 97 |
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Workout Graph
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