Manu Abreu 20:01 row
4,633
Meters
20:01.9
Time
2:09.7
Pace
283
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 108 |
July 18, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,633 | 2:09.7 | 160 | 851 | 22 | 155 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 153 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 157 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 159 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 153 |
| 20:01.9 | 6 | 2:38.3 | 88 | 603 |
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Workout Graph
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