Manu Abreu 15:10 row
1,795
Meters
15:10.1
Time
4:13.5
Pace
95
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 104 |
June 23, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 1,795 | 4:13.5 | 21 | 373 | 18 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 18 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 19 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 19 |
| 15:10.1 | 21 | 4:00.4 | 25 | 386 | 12 |
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Workout Graph
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