Manu Abreu 4x10:00/2:00r row
9,579
Meters
40:00.0
Time
2:05.2
Pace
606
Calories
162
Heart Rate
| Rest Distance | 889 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,468 |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 104 |
June 25, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,579 | 2:05.2 | 178 | 912 | 20 | 162 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 | 161 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 21 | 161 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 21 | 164 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 21 | 165 |
| r889 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.