Manu Abreu v14:00/2:00r...3 row
12,022
Meters
54:00.0
Time
2:14.7
Pace
712
Calories
136
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,143 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
| Drag Factor | 104 |
June 27, 2021 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,022 | 2:14.7 | 143 | 792 | 18 | 136 | |
| 14:00.0 | 3,158 | 2:12.9 | 149 | 812 | 18 | 137 | |
| r: 2:00 | 54 | ||||||
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 18 | 136 | |
| r: 2:00 | 36 | ||||||
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 18 | 136 | |
| r: 2:00 | 31 | ||||||
| r121 |
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Workout Graph
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