Manu Abreu 15:05 row
3,125
Meters
15:05.4
Time
2:24.8
Pace
174
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 110 |
July 02, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,125 | 2:24.8 | 115 | 696 | 19 | 111 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 121 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 119 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 102 |
| 15:05.4 | 12 | 3:45.0 | 31 | 405 | 104 |
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Workout Graph
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