Manu Abreu 5x10:00/2:00r row
11,808
Meters
50:00.0
Time
2:07.0
Pace
736
Calories
163
Heart Rate
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,026 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 106 |
July 02, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,808 | 2:07.0 | 171 | 887 | 21 | 163 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 21 | 161 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 21 | 165 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 21 | 165 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 21 | 161 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 21 | 167 |
| r1,218 |
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Workout Graph
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