Manu Abreu 20:04 row
4,128
Meters
20:04.2
Time
2:25.8
Pace
228
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 105 |
July 02, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,128 | 2:25.8 | 113 | 688 | 18 | 121 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 117 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 119 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 122 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 125 |
| 20:04.2 | 7 | 5:00.0 | 13 | 344 | 122 |
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Workout Graph
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