Manu Abreu 20:25 row
4,025
Meters
20:25.8
Time
2:32.2
Pace
217
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 107 |
April 28, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 4,025 | 2:32.2 | 99 | 641 | 17 | 123 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 120 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 16 | 119 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 | 123 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 128 |
| 20:25.8 | 89 | 2:24.9 | 115 | 695 | 16 | 125 |
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Workout Graph
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