Manu Abreu 40:00 row
9,012
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 105 |
April 29, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,012 | 2:13.1 | 148 | 810 | 17 | 137 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 845 | 18 | 134 |
| 16:00.0 | 1,804 | 2:13.0 | 149 | 811 | 18 | 136 |
| 24:00.0 | 1,782 | 2:14.6 | 143 | 793 | 17 | 138 |
| 32:00.0 | 1,785 | 2:14.4 | 144 | 795 | 17 | 136 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 807 | 17 | 141 |
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Workout Graph
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