Manu Abreu 48:00 row
11,352
Meters
48:00.0
Time
2:06.8
Pace
710
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 104 |
May 05, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,352 | 2:06.8 | 171 | 890 | 22 | 160 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 20 | 149 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 22 | 159 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 23 | 163 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 24 | 167 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 | 168 |
| 24:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 162 |
| 28:00.0 | 937 | 2:08.0 | 167 | 873 | 22 | 163 |
| 32:00.0 | 912 | 2:11.5 | 154 | 828 | 22 | 160 |
| 36:00.0 | 899 | 2:13.4 | 147 | 806 | 21 | 158 |
| 40:00.0 | 882 | 2:16.0 | 139 | 778 | 20 | 156 |
| 44:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 154 |
| 48:00.0 | 960 | 2:05.0 | 179 | 916 | 24 | 163 |
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Workout Graph
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