Manu Abreu 1:00:00 row
14,454
Meters
1:00:00.0
Time
2:04.5
Pace
920
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 105 |
April 21, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,454 | 2:04.5 | 181 | 923 | 23 | 163 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 151 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 | 169 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 177 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 180 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 | 171 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 173 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 171 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 142 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 152 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 165 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 147 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 167 |
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Workout Graph
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