Manu Abreu v20:00/2:54r...3 row
12,750
Meters
54:00.0
Time
2:07.0
Pace
798
Calories
146
Heart Rate
| Rest Distance | 2,267 |
|---|---|
| Rest Time | 15:23.0 |
| Overall Distance | 15,017 |
| Overall Time | 1:09:23.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1284 |
| Drag Factor | 104 |
April 12, 2021 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,750 | 2:07.0 | 171 | 887 | 19 | 146 | |
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 20 | 148 | |
| r: 2:54 | 330 | ||||||
| 17:00.0 | 3,963 | 2:08.6 | 164 | 865 | 19 | 143 | |
| r: 4:05 | 307 | ||||||
| 17:00.0 | 4,027 | 2:06.6 | 172 | 893 | 20 | 147 | |
| r: 8:24 | 1,630 | ||||||
| r2,267 |
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Workout Graph
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