Manu Abreu 19:50 row
4,010
Meters
19:50.8
Time
2:28.4
Pace
220
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 105 |
March 30, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 4,010 | 2:28.4 | 107 | 667 | 18 | 121 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 125 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 115 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 123 |
| 19:50.8 | 986 | 2:27.4 | 109 | 675 | 18 | 122 |
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Workout Graph
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