Manu Abreu 12000m row
12,000
Meters
54:36.8
Time
2:16.5
Pace
702
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 976 |
| Drag Factor | 104 |
February 20, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.8 | 12,000 | 2:16.5 | 138 | 773 | 17 | 132 |
| 11:08.2 | 2,400 | 2:19.2 | 130 | 746 | 18 | 122 |
| 10:52.0 | 4,800 | 2:15.8 | 140 | 780 | 18 | 131 |
| 10:51.3 | 7,200 | 2:15.6 | 140 | 782 | 18 | 134 |
| 10:52.7 | 9,600 | 2:15.9 | 139 | 779 | 18 | 136 |
| 10:52.6 | 12,000 | 2:15.9 | 139 | 779 | 17 | 140 |
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Workout Graph
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