Manu Abreu 15:07 row
3,192
Meters
15:07.9
Time
2:22.2
Pace
184
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 105 |
March 02, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,192 | 2:22.2 | 122 | 718 | 19 | 111 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 121 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 136 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 94 |
| 15:07.9 | 21 | 3:08.0 | 53 | 481 | 8 | 94 |
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Workout Graph
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