Manu Abreu 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 105 |
March 02, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 945 | 24 | 163 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 165 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 154 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 159 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 164 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 164 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 32 | 172 |
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Workout Graph
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