Manu Abreu 48:00 row
11,261
Meters
48:00.0
Time
2:07.8
Pace
696
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 104 |
March 11, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 11,261 | 2:07.8 | 167 | 876 | 20 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 22 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 23 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 25 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 20 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 20 |
| 28:00.0 | 926 | 2:09.5 | 161 | 853 | 19 |
| 32:00.0 | 925 | 2:09.7 | 160 | 851 | 20 |
| 36:00.0 | 905 | 2:12.5 | 150 | 816 | 18 |
| 40:00.0 | 895 | 2:14.0 | 145 | 799 | 18 |
| 44:00.0 | 891 | 2:14.6 | 143 | 793 | 18 |
| 48:00.0 | 891 | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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