Manu Abreu 1:00:04 row
13,160
Meters
1:00:04.1
Time
2:16.9
Pace
764
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 107 |
March 20, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,160 | 2:16.9 | 136 | 769 | 18 | 133 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 128 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 134 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 133 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 140 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 137 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 138 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 140 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 136 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 136 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 140 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 126 |
| 1:00:04.1 | 8 | 4:16.2 | 21 | 371 | 126 |
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Workout Graph
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