Manu Abreu 12000m row
12,000
Meters
55:47.2
Time
2:19.4
Pace
690
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 993 |
| Drag Factor | 105 |
March 22, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:47.2 | 12,000 | 2:19.4 | 129 | 744 | 17 | 130 |
| 13:35.2 | 3,000 | 2:15.8 | 140 | 780 | 19 | 132 |
| 13:43.7 | 6,000 | 2:17.2 | 135 | 765 | 18 | 129 |
| 14:05.4 | 9,000 | 2:20.9 | 125 | 730 | 18 | 131 |
| 14:22.9 | 12,000 | 2:23.8 | 118 | 704 | 17 | 131 |
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Workout Graph
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