Manu Abreu 20:05 row
4,113
Meters
20:05.5
Time
2:26.5
Pace
229
Calories
93
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 105 |
March 27, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,113 | 2:26.5 | 111 | 682 | 18 | 93 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 93 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | |
| 20:05.5 | 11 | 4:10.0 | 22 | 377 |
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Workout Graph
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